Training Log Archive: TerkelsenIn the 7 days ending Oct 2, 2011:
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Sunday Oct 2, 2011 #
8 PM
Running 54:00 [3] 7.0 km (7:43 / km)
shoes: Ice Bug Nappulat
Head lamp forest run. Mainly on small trails. I used first time this package.
No wonder it is bit heavy, but it is really steady. Positive experience.
No wonder it is bit heavy, but it is really steady. Positive experience.
Friday Sep 30, 2011 #
8 PM
Strength 35:00 [2]
Thursday Sep 29, 2011 #
Note
weight:68.7kg (rest day)
Home at 2 am. Too tired.
Wednesday Sep 28, 2011 #
6 PM
Note
(rest day)
At Vienna Airport waiting for the flight to depart.
Tuesday Sep 27, 2011 #
Note
(rest day)
a bit of bowling and having fun, which is always nice.
Monday Sep 26, 2011 #
6 PM
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Asics Gel Kayano 15
Basically same route as on Saturday and with the same group of people (+ 1 more. the opposite guy. Wine taster was also running, but did other way round). Small variation on the forest section compared to Saturday. I forgot to turn of my GPS device after previous training, so it lasted only for 9 min. Thanks to our Iron man star we got the exact figures out of the training.