Training Log Archive: TerkelsenIn the 7 days ending Feb 27, 2011:
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Sunday Feb 27, 2011 #
10 AM
Strength 30:00 [3]
4 PM
Hike-Walk-NW 1:16:48 [2] 7.06 km (10:53 / km)
shoes: Asics Gel Kayano 15
Nordic walking with Niina.
Saturday Feb 26, 2011 #
1 PM
Running hills 1:07:45 [3] 11.04 km (6:08 / km)
shoes: Asics Gel Kayano 15
In the morning I did my duty for our O club on Finlandia Skiing Marathon's service station at Hälvälä and then I made a hill training in Kumpula - Hedelmätarha - Salpakangas area. Great feeling at the moment. Running is easy and body wants more training. This has not happened often lately. Lately means in about fifteen years.
Friday Feb 25, 2011 #
7 AM
Ballgames 55:00 [3]
Rinkball
Thursday Feb 24, 2011 #
6 PM
Strength 40:00 [2]
Wednesday Feb 23, 2011 #
Note
(rest day)
Feeling is great.
Tuesday Feb 22, 2011 #
9 PM
Ballgames (Rinkball) 50:00 [3]
Tuesday night Rinkball training. I played the whole time. I played on defence so it was not that hard.
Monday Feb 21, 2011 #
6 PM
Running 1:41:31 [3] 15.9 km (6:23 / km)
weight:70.3kg shoes: Asics Gel Kayano 15
Assu special on monday run. Third maniac to enjoy "extremely" cold weather was Jusbet. May the summer come and soon.
C • Oi 4