Training Log Archive: TerkelsenIn the 7 days ending Nov 29, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Nov 29, 2009 #
Strength 20:00 [2]
Gardening.
Hike-Walk-NW hills 1:37:00 [3] 10.0 km (9:42 / km)
shoes: Asics Gel Kayano 15
Nordic walking. Up and down in Tiirismaa.
Saturday Nov 28, 2009 #
Ballgames (Rinkball) 45:00 [3]
Rinkball game. Genes Ball - Gremo. 3 - 10.
Friday Nov 27, 2009 #
Ballgames 45:00 [3]
[07:00] Friday morning Rinkball training.
Ballgames (Bowling) 40:00 [1]
Fun
Thursday Nov 26, 2009 #
Strength 45:00 [2]
Abs & Legs
Wednesday Nov 25, 2009 #
Hike-Walk-NW hills 1:02:00 [3] 7.0 km (8:51 / km)
shoes: Asics Gel Kayano 15
Dementia walk
Strength 15:00 [2]
Abs for LS-37.
Tuesday Nov 24, 2009 #
Ballgames (Rinkball) 55:00 [3]
Good training.
Monday Nov 23, 2009 #
Strength 40:00 [2]
Abs and legs.
Sofa O 1 [0] *****
I played some great CF courses. Maps Portugal and Puumala.