Training Log Archive: Terkelsen

In the 7 days ending Feb 22, 2009:

1:35

0:00

Running (Forest run) 1:35:00 [3] 12.0 km (7:55 / km)
shoes: Icebug Pytho BUGrip

Running in the forest. Mainly on the paths, but some parts in the snow.

Strength 50:00 [2]

Running 46:30 [3] 7.5 km (6:12 / km)
shoes: Asics gel Kayano XII 8

Running. Or I thought and felt like I was running, but GPS tells different story.

Running 1:15:00 [2] 10.5 km (7:09 / km)
shoes: Asics gel Kayano XII 8

Jogging

Strength 35:00 [2]

Abs, arms

Strength 15:00 [2]

Abs

Ballgames 55:00 [3]

Rinkball

Strength 45:00 [3]