Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 7 days ending Feb 8, 2009:

activity # timemileskm+mload
  Running2 2:49:00 15.44(10:57) 24.85(6:48)33.8
  Ballgames3 2:32:0045.6
  Strength4 1:55:0026.0
  Stretching3 30
  Sofa O3 5
  Total7 7:16:35 15.44 24.85105.4
  [1-5]7 7:16:00

«»
2:05
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 8, 2009 #

Note

Testing Jagge's latest Python. Live tracking with Google Earth started. I'll start jogging ~12:30.
[13:05] Start
[14:20] Over

Running 1:05:00 [2] 9.3 km (6:59 / km)
shoes: Icebug Pytho BUGrip

Live tracking jogging test. Small distance in the forest. (Has to knock on the wood) Equipments are working perfectly after latest change in tracking code by Jagge.

Running warm up/down 10:00 [2] 1.3 km (7:42 / km)
shoes: Viking

warm up for the game

Ballgames (Rinkball Game) 50:00 [3]

Rinkball game. Gremo - Kanuks 8 - 7 victory.

Saturday Feb 7, 2009 #

Running 1:34:00 [2] 14.25 km (6:36 / km)
ahr:154 shoes: Icebug Pytho BUGrip

Strength 15:00 [2]

Abs

Sofa O 2 [0]

Playing CF.

Friday Feb 6, 2009 #

Ballgames 50:00 [3]

Rinkball training. Skating is getting easier or better to say normal.

Sofa O 2 [0]

Thursday Feb 5, 2009 #

Strength 40:00 [2]

Kunto+ workout

Stretching 10 [0]

Sofa O 1 [0]

Purchased CF.

Wednesday Feb 4, 2009 #

Strength 30:00 [2]

Abs

Stretching 10 [0]

Tuesday Feb 3, 2009 #

Ballgames 52:00 [3]

Rinkball training

Monday Feb 2, 2009 #

Strength 30:00 [3]

Kunto+ workout

Stretching 10 [0]

Note

Testing live tracking devices. Installed Python version 1.4.5 and added latest Python code from Jagge to my Cell phone.
[21:50] Next ten minutes you might see my dot here http://www.yokuppi.net/tracker/cgi-bin/reitti.cgi?...
[22:10] Test is over. All worked just fine.

« Earlier | Later »