Training Log Archive: TerkelsenIn the 7 days ending Apr 6, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running 1:25:00 [3] 14.0 km (6:04 / km)
ahr:145 max:178 shoes: Asics gel kayano XII O
Hike-Walk-NW (Sauvakävely) 1:00:00 [1] 6.0 km (10:00 / km)
shoes: Asics gel kayano XII O
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Asics gel kayano XII O
Note
Note
Running warm up/down 55:00 [3] 10.0 km (5:30 / km)
shoes: Asics gel kayano XII O
Running race (Aprillijuoksuviesti) 9:13 [5] 2.64 km (3:29 / km)
shoes: Asics gel kayano XII O