Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 7 days ending Aug 5, 2007:

activity # timemileskm+mload
  Running3 3:07:00 21.13(8:51) 34.0(5:30)43.5
  Total3 3:07:00 21.13(8:51) 34.0(5:30)43.5
  [1-5]2 2:25:00
averages - weight:68kg

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Friday Aug 3, 2007 #

Running 42:00 [0] 7.0 km (6:00 / km)
ahr:130 shoes: Asics gel kayano XII O

More like walking. Very tired.
C • Whats up, sick ... 2

Thursday Aug 2, 2007 #

Running 1:15:00 [3] 14.0 km (5:21 / km)
shoes: Asics gel kayano XII O

Wednesday Aug 1, 2007 #

Running 1:10:00 [3] 13.0 km (5:23 / km)
shoes: Asics gel kayano XII O

Feeling is getting better. Quite confident about coming marathon.
C • HCM? 4

Tuesday Jul 31, 2007 #

Note
(rest day)

lazy

Monday Jul 30, 2007 #

Note
weight:68kg (rest day)

C • Only 68kg? 2

« Earlier | Later »