Training Log Archive: Terkelsen
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | load |
| | Running | 153 | 96:27:17 | 568.09 | | 914.25 | | | | | | 1552.0 |
| | Ballgames | 71 | 63:06:00 | 3.11 | | 5.0 | | | | | | 1128.9 |
| | Orienteering | 70 | 61:47:10 | 273.99 | | 440.95 | | | 41 / | 50c | 82% | 1857.7 |
| | Skiing | 33 | 48:02:02 | 321.15 | (8:58) | 516.85 | (5:35) | | | | | 664.5 |
| | Strength | 71 | 44:32:00 | | | | | | | | | 445.9 |
| | Hike-Walk-NW | 4 | 4:49:20 | 17.19 | (16:50) | 27.67 | (10:27) | | | | | 43.4 |
| | Roller skating | 6 | 4:42:00 | 44.9 | (6:17) | 72.26 | (3:54) | | | | | 72.6 |
| | Biking | 2 | 42:00 | 7.77 | (5:24) | 12.5 | (3:22) | | | | | 10.4 |
| | Swimming | 1 | 40:00 | | | | | | | | | 8.0 |
| | Sofa O | 28 | 28 | | | | | | | | | |
| | Total | 425 | 324:48:17 | 1236.2 | | 1989.48 | | | 41 / | 50c | 82% | 5783.4 |
| | [1-5] | 392 | 324:47:43 | | | | | | | | | | | averages - weight:67.7kg |
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Individual entries not listed for report periods longer than a month.
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