Training Log Archive: Terkelsen
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| | Skiing | 65 | 101:39:27 | 721.19 | (8:27) | 1160.64 | (5:15) | 17421 | | | | 1215.0 |
| | Orienteering | 89 | 74:12:24 | 337.04 | (13:13) | 542.41 | (8:13) | 10550 | 1083 / | 1153c | 93% | 1776.0 |
| | Running | 117 | 63:57:05 | 350.98 | (10:56) | 564.84 | (6:48) | 5956 | | | | 723.4 |
| | Hike-Walk-NW | 41 | 61:51:24 | 179.81 | (20:38) | 289.38 | (12:50) | 6018 | | | | 397.7 |
| | Biking | 23 | 25:31:22 | 229.68 | (6:40) | 369.64 | (4:09) | 3435 | | | | 204.1 |
| | Strength | 20 | 15:25:00 | | | | | | | | | 168.5 |
| | Ballgames | 4 | 2:38:08 | 3.55 | | 5.71 | | | | | | 24.2 |
| | Roller skating | 3 | 2:13:42 | 19.7 | (6:47) | 31.7 | (4:13) | 241 | | | | 20.1 |
| | Total | 305 | 347:28:32 | 1841.94 | | 2964.32 | | 43621 | 1083 / | 1153c | 93% | 4529.1 |
| | [1-5] | 305 | 344:13:19 | | | | | | | | | | | averages - weight:70.7kg |
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Individual entries not listed for report periods longer than a month.
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