Training Log Archive: Terkelsen
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | Orienteering | 109 | 103:27:12 | 386.94 | (16:03) | 622.72 | (9:58) | 14023 | 1276 / | 1351c | 94% | 1764.2 |
| | Running | 105 | 74:09:21 | 395.82 | (11:14) | 637.02 | (6:59) | 9444 | 22 / | 22c | 100% | 954.5 |
| | Skiing | 45 | 65:59:01 | 438.19 | (9:02) | 705.2 | (5:37) | 13578 | | | | 797.8 |
| | Hike-Walk-NW | 19 | 28:55:24 | 84.5 | (20:32) | 135.98 | (12:46) | 2397 | | | | 219.8 |
| | Strength | 29 | 20:21:47 | 6.23 | | 10.03 | | 12 | | | | 195.5 |
| | Biking | 26 | 17:50:03 | 181.75 | (5:53) | 292.5 | (3:39) | 2755 | | | | 152.5 |
| | Ballgames | 12 | 10:07:59 | 2.77 | | 4.46 | | 6 | | | | 109.7 |
| | Roller skating | 4 | 3:26:22 | 28.54 | (7:14) | 45.93 | (4:30) | 452 | | | | 33.1 |
| | Swimming | 4 | 2:45:00 | | | | | | | | | 32.5 |
| | Total | 308 | 327:02:09 | 1524.76 | | 2453.86 | | 42667 | 1298 / | 1373c | 94% | 4259.6 |
| | [1-5] | 307 | 318:27:52 | | | | | | | | | | | averages - weight:70kg |
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Individual entries not listed for report periods longer than a month.
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