Training Log Archive: Terkelsen
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | load |
| | Running | 166 | 122:40:25 | 704.8 | (10:27) | 1134.27 | (6:29) | | 14 / | 14c | 100% | 1873.5 |
| | Orienteering | 78 | 68:19:16 | 307.47 | (13:20) | 494.82 | (8:17) | | 1020 / | 1125c | 90% | 2094.9 |
| | Ballgames | 49 | 41:45:00 | 4.04 | | 6.5 | | | | | | 885.3 |
| | Strength | 53 | 31:50:00 | 2.03 | | 3.27 | | | | | | 263.0 |
| | Skiing | 22 | 22:52:00 | 153.9 | (8:55) | 247.68 | (5:32) | | | | | 329.8 |
| | Hike-Walk-NW | 12 | 17:38:30 | 54.67 | | 87.99 | | | | | | 185.4 |
| | Roller skating | 19 | 12:53:45 | 120.22 | (6:26) | 193.48 | (4:00) | | | | | 185.2 |
| | Biking | 2 | 20:00 | 3.63 | (5:31) | 5.84 | (3:25) | | | | | 3.0 |
| | Total | 387 | 318:18:56 | 1350.76 | | 2173.84 | | | 1034 / | 1139c | 90% | 5819.9 | | averages - weight:69.5kg |
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Individual entries not listed for report periods longer than a month.
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