Training Log Archive: Terkelsen
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | load |
| | Running | 152 | 114:02:40 | 698.8 | | 1124.61 | | | 12 / | 15c | 80% | 1968.0 |
| | Orienteering | 56 | 56:08:45 | 257.49 | | 414.38 | | | 668 / | 728c | 91% | 1394.9 |
| | Ballgames | 55 | 49:00:00 | 2.8 | | 4.5 | | | | | | 853.7 |
| | Skiing | 39 | 45:33:10 | 333.23 | (8:12) | 536.28 | (5:06) | | | | | 735.4 |
| | Strength | 41 | 26:05:00 | 1.37 | | 2.2 | | | | | | 277.0 |
| | Hike-Walk-NW | 9 | 14:20:00 | 42.0 | | 67.6 | | | | | | 119.9 |
| | Roller skating | 9 | 8:08:00 | 82.26 | (5:56) | 132.38 | (3:41) | | | | | 121.6 |
| | Sofa O | 23 | 23 | | | | | | | | | |
| | Total | 377 | 313:17:58 | 1417.94 | | 2281.95 | | | 680 / | 743c | 91% | 5470.5 |
| | [1-5] | 351 | 311:17:33 | | | | | | | | | | | averages - sleep:10 weight:68.5kg |
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Individual entries not listed for report periods longer than a month.
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