Training Log Archive: Terkelsen
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | load |
| | Running | 189 | 140:17:51 | 819.34 | | 1318.59 | | | | | | 2480.6 |
| | Orienteering | 59 | 54:36:27 | 243.89 | (13:26) | 392.5 | (8:21) | | 217 / | 247c | 87% | 1646.1 |
| | Ballgames | 47 | 40:33:00 | | | | | | | | | 812.4 |
| | Strength | 45 | 27:45:15 | 4.59 | | 7.39 | | | | | | 379.1 |
| | Hike-Walk-NW | 12 | 13:40:53 | 47.88 | (17:09) | 77.05 | (10:39) | | | | | 173.5 |
| | Skiing | 10 | 10:08:39 | 63.29 | (9:37) | 101.85 | (5:59) | | | | | 182.6 |
| | Roller skating | 4 | 5:34:17 | 56.46 | (5:55) | 90.87 | (3:41) | | | | | 96.1 |
| | Biking | 8 | 5:25:31 | 60.88 | (5:21) | 97.98 | (3:19) | | | | | 85.5 |
| | Sofa O | 33 | 34 | | | | | | | | | |
| | Stretching | 5 | 5 | | | | | | | | | |
| | Total | 397 | 298:02:32 | 1296.33 | | 2086.24 | | | 217 / | 247c | 87% | 5855.8 |
| | [1-5] | 358 | 298:01:37 | | | | | | | | | | | averages - sleep:11 weight:69.6kg |
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Individual entries not listed for report periods longer than a month.
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