Training Log Archive: Terkelsen
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | load |
| Running | 157 | 113:15:03 | 642.04 | (10:35) | 1033.26 | (6:35) | | | | | 1970.6 |
| Orienteering | 48 | 52:11:55 | 212.52 | (14:44) | 342.02 | (9:09) | | | | | 1774.0 |
| Ballgames | 56 | 49:13:00 | | | | | | | | | 996.2 |
| Strength | 67 | 40:28:33 | 2.76 | | 4.45 | | | | | | 534.2 |
| Skiing | 15 | 20:14:02 | 130.93 | (9:16) | 210.71 | (5:46) | | | | | 332.6 |
| Hike-Walk-NW | 13 | 18:12:39 | 58.48 | (18:41) | 94.11 | (11:37) | | | | | 168.5 |
| Roller skating | 7 | 8:21:41 | 80.82 | (6:12) | 130.06 | (3:51) | | | | | 150.5 |
| Swimming | 3 | 1:10:00 | | | | | | | | | 14.0 |
| Sofa O | 26 | 23:18 | 0.44 | | 0.7 | | | | | | |
| F-Karting | 1 | 4:11 | 0.6 | (6:59) | 0.96 | (4:21) | | | | | |
| Stretching | 1 | 1 | | | | | | | | | |
| Total | 387 | 303:34:23 | 1128.58 | | 1816.27 | | | | | | 5940.5 |
| [1-5] | 362 | 303:06:52 | | | | | | | | | | averages - sleep:15 weight:69.1kg |
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Individual entries not listed for report periods longer than a month.
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