Training Log Archive: TerkelsenIn the 31 days ending Dec 31, 2016:
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Note
(rest day)
Orienteering 23:54 ** 3.31 km (7:13 / km) +83m 6:25 / km
ahr:157 max:185 spiked:30/30c shoes: Inov-8 280 Oroc (2014)
Skiing long (Classic) 2:32:51 25.26 km (6:03 / km) +325m 5:41 / km
ahr:135 max:219 shoes: Fischer RCS Classic
Skiing long (Classic) 2:37:13 20.85 km (7:32 / km) +388m 6:54 / km
ahr:124 max:175 shoes: Fischer RCS Classic