Training Log Archive: TerkelsenIn the 30 days ending Apr 30, 2016:
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Orienteering 1:12:00 [3] **** 8.5 km (8:28 / km)
spiked:18/20c shoes: Inov-8 X-Talon 190 (2015)
Orienteering 1:44:00 [3] **** 12.0 km (8:40 / km)
spiked:14/15c shoes: Inov-8 X-Talon 212 (2014)
Running long 1:34:00 [2] 16.0 km (5:53 / km)
shoes: Asics Gel-Kayano 20
Orienteering (Night O) 55:06 [4] *** 6.9 km (7:59 / km)
spiked:16/16c shoes: Inov-8 280 Oroc (2014)
Running 1:14:00 [3] 11.23 km (6:35 / km)
shoes: Asics Gel-Kayano 20
Orienteering (Night O) 51:00 [5] **** 5.5 km (9:16 / km)
spiked:14/14c shoes: Inov-8 280 Oroc (2014)
Orienteering 1:30:00 [3] **** 9.0 km (10:00 / km)
spiked:8/14c shoes: Inov-8 280 Oroc (2014)
Orienteering 1:30:00 **** 11.0 km (8:11 / km)
spiked:16/16c shoes: Inov-8 X-Talon 212 (2014)
Skiing hills 1:40:00 [3] 26.0 km (3:51 / km)
shoes: Peltonen Supra-X
Skiing 1:09:00 [3] 18.0 km (3:50 / km)
shoes: Peltonen Supra-X