Training Log Archive: Terkelsen

Gardening.

Nordic walking. Up and down in Tiirismaa.

Rinkball game. Genes Ball - Gremo. 3 - 10.

[07:00] Friday morning Rinkball training.

Fun

Abs & Legs

C • Hyvältä 2

Dementia walk

Abs for LS-37.

Good training.

Abs and legs.

I played some great CF courses. Maps Portugal and Puumala.

Abs, legs.

Jogging with low tempo.

A bit of unmotivated and also tired. Supposed to go play Rinkball this morning, but did not feel like to and slept over the training time, which was nice anyway. I have played my regular dose of CF almost every night. Meaning one or two courses. Addicting game. Recommend it to everyone. My friend in Berlin is mentioned in this article. Not the baddest restaurant in town.

C • Ai tunneks.. 6

Kunto+ workout. Leg Rehab.

Rinkball training. I took it easy and mainly listened what my leg is thinking about skating. Leg was quite okay. Better than expected.

Mail brought me a pleasant surprise. Reminder from old TV show Kummeli for obvious reason. No translation available.

Mikä seuraavista on eläin?
a) Ketunkolöysä
b) Karhunkovetelä
c) Sudenkorento
ja vastauksenne on: Kanada

Starting new training season. "Mass" season was a great success.

Hälsningar från Örnsköldsvik.

C • international man if mystery 1

I had nice extended weekend (Thu-Sun) in Berlin. No training though except lot of walking. Flights only 60 euros total. Living was free while I was staying by my friend who is working in Berlin. A lot happening in the town because of Fall of Berlin Wall 20th anniversary.

There was also season start for Speed Skating world cup. We went to see how Pekka and Mika are skating. No other Finnish "Supporters" around, but as usual those norwegians are everywhere. Also visited this club to listen some heavy metal, but there turned out to be a industrial/Electro night. This Band was playing live with two other bands.

Grusse aus Berlin

Training season is officially over. Short summary before starting new one. 286 training hours in total. 1105 running km and 313 Orienteering km. I started trainings basically on Jan/Feb so figures are not so bad. I had too long break. In the end I felt I was in better shape than in the previous years.

Highlights: I learned to tie shoe laces (thanks to Jagge). There is no need to tape laces anymore. Old dog can learn new tricks. Speaking of old. H35 class gave me some extra motivation for trainings and for competing.

Strange: Thanks to AP I'm debating with myself in English while I'm running. And I'm thinking most of the time that what I'm going log about this training, when I'm running. Hmm. Why I'm going out nowadays. In the end the result is the same that I'm in better shape than just sitting in the sofa regardless of the motivator.

Year 2009
Year 2008
Year 2007 (Started my log on July)

I haven't get my lamp from DealExtreme yet. I haven't even get order confirmation.

26.09. I made the order.
13.10. I made a request to DX support center. Also tried to reach them via email and called to nonworking "hotline".
31.10. Response from DX. More information needed. I gave my feedback immediately.
03.11. Response from DX. They will process my order within three days with high priority. Let's see.

C • DX 7

Event: Kuivannon kymppi, Orimattila
 

Almost at Kuivanto. We were cruising wrong road and when noticed our mistake it was clear that we will not make it in time. Turned back and had quite silent drive to home. Wife was going to run...

C • heinamaantie? 2