In the 1 days ending Oct 15, 2020:
Running intervals 26:15 intensity: (50 @1) + (2:20 @2) + (8:57 @3) + (9:22 @4) + (4:46 @5) 4.44 km (5:55 / km) +61m 5:32 / km ahr:149 max:180 shoes: Mizuno Wave Sky 04 (2020)
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