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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Oct 6, 2020:

activity # timemileskm+mload
  Orienteering1 2:05:02 6.59(18:58) 10.6(11:47) 1209 /9c100%28.0
  Total1 2:05:02 6.59(18:58) 10.6(11:47) 1209 /9c100%28.0
  [1-5]1 2:04:23

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Tu

Tuesday Oct 6, 2020 #

5 PM

Orienteering 2:05:02 intensity: (39 @0) + (21:32 @1) + (1:15:51 @2) + (18:21 @3) + (8:39 @4) ** 10.6 km (11:47 / km) +120m 11:10 / km
ahr:114 max:164 spiked:9/9c shoes: Inov-8 X-Talon 212 2017 Red

Checking terrain and control points for kids' night orienteering training or night adventure.

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