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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Sep 26, 2020:

activity # timemileskm+mload
  Hike-Walk-NW1 1:34:49 4.43(21:24) 7.13(13:18) 9618.1
  Total1 1:34:49 4.43(21:24) 7.13(13:18) 9618.1

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Sa

Saturday Sep 26, 2020 #

2 PM

Hike-Walk-NW 1:34:49 intensity: (13:19 @1) + (1:16:39 @2) + (4:51 @3) 7.13 km (13:18 / km) +96m 12:27 / km
ahr:109 max:139 shoes: Mizuno Wave Sky 04 (2020)

In the morning mushroom picking 2 hours. Map and control point check in the afternoon. Lot of walking.

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