Running warm up/down 24:16 2.82 km (8:37 / km) +34m8:07 / km ahr:123 max:165 shoes: Inov-8 X-Talon 212 2017 Black
Warm up for korttelikuppi. Mostly with Jenni.
Orienteering46:18** 8.59 km (5:23 / km) +133m5:00 / km ahr:177 max:186 spiked:14/15c shoes: Inov-8 X-Talon 212 2017 Black
Korttelikuppi at Salpakangas by Assu. Good course. It was nice to run, when there was no pain in leg and running was not only difficult. There were some parts that running felt nice :).