Training Log Archive: TerkelsenIn the 1 days ending Aug 12, 2017:
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Sa |
Running warm up/down 15:25 1.67 km (9:13 / km) +14m 8:51 / km
ahr:121 max:150 shoes: Inov-8 X-Talon 212 2017 Black
Orienteering race 1:00:26 *** 7.63 km (7:55 / km) +206m 6:59 / km
ahr:174 max:186 spiked:13/13c shoes: Inov-8 X-Talon 212 2017 Black