In the 7 days ending Jan 27, 2019:
Running 51:58 [5] 11.5 km (4:31 / km) +420m 3:49 / km
Running 1:08:00 [3] 9.0 mi (7:33 / mi)
Running 45:00 [3] 6.4 mi (7:02 / mi)
Running 25:00 [4] 3.5 mi (7:09 / mi)
Running 1:10:00 [3] 9.0 mi (7:47 / mi)
Running 1:15:00 [3] 9.6 mi (7:49 / mi)
Note (rest day)
« Earlier | Later »