In the 7 days ending Feb 17, 2019:
Strength 30:00 [1]
Treadmill 16:18 intensity: (4:14 @1) + (4:35 @2) + (1:52 @3) + (26 @4) + (5:11 @5) 1.07 km (15:18 / km) ahr:133 max:176
Treadmill 20:01 intensity: (42 @1) + (1:03 @2) + (7:04 @3) + (11:01 @4) + (11 @5) 3.25 km (6:10 / km) +7m 6:06 / km ahr:138 max:158
XC skiing 1:39:29 intensity: (1:04:40 @1) + (27:00 @2) + (7:07 @3) + (39 @4) + (3 @5) 10.31 km (9:39 / km) +177m 8:53 / km ahr:113 max:157
« Earlier | Later »