Training Log Archive: errolpitIn the 7 days ending May 27, 2012:
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Friday May 25, 2012 #
stretching 5:00 [0]
3 PM
Running (short) 27:23 4.45 km (6:09 / km) +49m 5:50 / km
ahr:139 max:156 shoes: Nike Air Structure Triax+11
Heimeholz
Wednesday May 23, 2012 #
stretching 10:00 [0]
12 PM
Running (short) 34:09 5.5 km (6:13 / km) +44m 5:58 / km
ahr:139 max:157 shoes: Nike Pegasus 27 GTX
Forst loops
Tuesday May 22, 2012 #
12 PM
Running (short and easy pace) 47:52 7.4 km (6:28 / km) +86m 6:07 / km
ahr:138 max:152 shoes: Nike Air Structure Triax+11
Forst loops