Training Log Archive: errolpitIn the 31 days ending Aug 31, 2015:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:39:55 **** 7.67 km (13:01 / km) +353m 10:35 / km
ahr:103 max:156 shoes: VJ Integrator3 yellow
Orienteering race 1:09:47 *** 5.42 km (12:52 / km) +284m 10:12 / km
ahr:149 max:161 shoes: VJ Integrator3 yellow
Orienteering race 1:14:40 **** 7.29 km (10:14 / km) +105m 9:33 / km
ahr:137 max:158 shoes: VJ Integrator3 yellow
Orienteering race 58:12 *** 4.99 km (11:40 / km) +224m 9:32 / km
ahr:143 max:174 shoes: VJ Integrator3 yellow
Orienteering race 2:07:44 ***** 7.43 km (17:11 / km) +211m 15:03 / km
ahr:131 max:160 shoes: VJ Integrator3 yellow
Orienteering race 1:22:45 ***** 6.14 km (13:29 / km) +162m 11:55 / km
ahr:132 max:167 shoes: VJ Integrator3 yellow
Orienteering race 1:15:12 ***** 7.05 km (10:40 / km) +115m 9:52 / km
ahr:153 max:191 shoes: VJ Integrator3 yellow