Orienteering race 1:13:58**** 4.89 km (15:07 / km) +95m13:46 / km ahr:140 max:165 shoes: VJ Integrator1
Middle distance Championships in Longchaumois (Haute-Jura,F) near Les Rousses. Difficult Terrain. Had a bad race. Lost at least 20 minutes at 3 controls.
Orienteering race 26:53*** 3.22 km (8:21 / km) +85m7:23 / km ahr:146 max:230 shoes: Nike Air Triax+11
Urban O-Race in Laufenburg. Very nice course. Good race up to control #18 (8 of 24) Then 3-4 min. mistakes to #16,17,18. (Trouble with reading the map) and finally missed #19! :-((