Training Log Archive: errolpitIn the 30 days ending Nov 30, 2007:
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Running 38:51 [3] 6.0 km (6:29 / km) +20m 6:22 / km
ahr:129 max:145 shoes: Adidas Supernova Trail
Running 56:30 [3] 8.7 km (6:30 / km) +20m 6:25 / km
ahr:134 max:146 shoes: Adidas Supernova Trail
Running 1:12:27 [3] 10.75 km (6:44 / km) +100m 6:26 / km
ahr:143 max:156 shoes: Asics Gel-Kayano
Running 39:40 [3] 6.4 km (6:12 / km) +10m 6:09 / km
ahr:136 max:152 shoes: Asics Gel-Kayano