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Training Log Archive: mood

In the 7 days ending Jul 26, 2009:

activity # timemileskm+m
  Cycling - MTB4 4:30:00
  Alt. training3 3:30:00
  Running - soft ground1 30:00 3.73(8:03) 6.0(5:00)
  Total5 8:30:00 3.73 6.0

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MoTuWeThFrSaSu

Saturday Jul 25, 2009 #

Running - soft ground 30:00 [3] 6.0 km (5:00 / km)

Friday Jul 24, 2009 #

Cycling - MTB 1:00:00 [2]

hurt my fot yesterday when playing soccer. No running today.

Alt. training 1:15:00 [4]
shoes: Brooks Racer ST

Different games. Handball, dodgeball etc.

Thursday Jul 23, 2009 #

Cycling - MTB 1:00:00 [2]

Alt. training tempo 1:15:00 [3]

Football again. Really tired after all the work. Gonna do some serious trainings this weekend.

Wednesday Jul 22, 2009 #

Cycling - MTB 1:30:00 [2]

Alt. training 1:00:00 [3]

Football (Soccer) with the other campers. Very serious game!

Monday Jul 20, 2009 #

Cycling - MTB 1:00:00 [2]

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