Training Log Archive: moodIn the 7 days ending Mar 31, 2008:
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Monday Mar 31, 2008 #
Rollerskiing Classic long 1:04:00 [2] 17.0 km (15.9 kph)
ahr:138 max:183 slept:6.0
Same route as always.
Sunday Mar 30, 2008 #
Rollerskiing Classic long 2:03:00 [3] 35.0 km (17.1 kph)
slept:10.0
Rollerskiing towards Knutby. Tried to run at first but my knee didn't feel well so I went skiing instead. Very nice weather today.
Note
My favorite band, Millencolin, is releaseing a new album called machine 15. The first single from that album: http://www.youtube.com/watch?v=lkeLux-laXc&feature...
Friday Mar 28, 2008 #
Event: Spring-Cup
Alt. training long 1:04:00 [2]
slept:7.0 weight:735kg
Running in water, again, at centralbadet, Uppsala. I meet some of the guys from Malungs OK Skogsmådarna on my way to centralbadet. Apparently they 're in town for some 10-Mila training. If my knee gets better I might join them tomorrow or on sunday.
Thursday Mar 27, 2008 #
Alt. training long 1:02:00 [2]
slept:8.0
Water running at centralbadet after school.
Wednesday Mar 26, 2008 #
Alt. training long 1:00:00 [3]
slept:7.0
Running in water at centralbadet, Uppsala. Talked to my teacher (physiotherapist) about my injury, and I think i'll mayby try to run tomorrow!
Rollerskiing Classic tempo 46:30 [4] 10.0 km (12.9 kph)
ahr:152 max:182
Rollerskiing towards Knutby. First moderate skiing for i while then some intervals.
Tuesday Mar 25, 2008 #
Alt. training long 1:02:00 [2]
Running in water at centralbadet Uppsala. My right knee still hurts, but it's getting better.
C • knee 3