O - Night 1:01:50  *** 7.4 km (8:21 / km)
11c slept:7.0 weight:72.8kg shoes: Ivar's iRocks
Well more drama. Bag missing on a direct flight. Luckily headtorch and compass made it into my handluggage, and luckily it is warm. So on the disaster scale it is maybe only a 3/4 although this may rise to more if my ankle braces fail to turn up. At least it gives me and excuse to sit around in my pants and smell terrible for some hours.
Main focus on this training was trying to work out if it was dark enough to count as night orienteering, played it safe and went for it. But I was able to turn my light off and still run. Also I am now able to judge Ivar as I have now gone more than walking a mile in his shoes. So that is a positive.