Training Log Archive: RalphIn the 7 days ending Aug 23, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2015 #
12 PM
O - Training 38:30 [4] 5.7 km (6:45 / km)
För SM
Trying to get back into things, running too straight
Trying to get back into things, running too straight
Run 28:00 [2] 3.0 km (9:20 / km)
Saturday Aug 22, 2015 #
5 PM
O - Training 34:00 [1] 3.5 km (9:43 / km)
Chilled orienteering
Friday Aug 21, 2015 #
10 AM
O - Training 42:37 [2] 4.4 km (9:41 / km)
Chilled
Thursday Aug 20, 2015 #
11 AM
O - Training 40:00 [2] 5.7 km (7:01 / km)
Jogging around
Wednesday Aug 19, 2015 #
6 PM
O - Training 35:05 [3] 5.4 km (6:30 / km)
Testing out the body
Monday Aug 17, 2015 #
Note
(sick)