Training Log Archive: RalphIn the 7 days ending Mar 30, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
O - Race 41:42 [4] 8.5 km (4:54 / km)
shoes: X-Talons 212
O - Race 55:47 [4] 10.5 km (5:19 / km)
shoes: X-Talons 212
Terrain Running 1:12:00 [4] 12.8 km (5:37 / km)
shoes: VJ Bold