Training Log Archive: RalphIn the 7 days ending Apr 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 1, 2012 #
Cycling 1:00:00 [3]
(injured)
Hot gym today. Temperature wise.
32k
32k
Saturday Mar 31, 2012 #
Cycling 1:00:00 [3] 35.0 km (35.0 kph)
(injured)
Foot feeling significantly better
Friday Mar 30, 2012 #
Cycling 1:00:00 [3] 35.0 km (35.0 kph)
(injured)
Dull
C • Good 1
Thursday Mar 29, 2012 #
Cycling 1:13:00 [3] 34.0 km (27.9 kph)
(injured)
Note
Foot actually feeling quite good today - despite a long walk back from Hillsborough
Wednesday Mar 28, 2012 #
Cycling 1:00:00 [3] 33.0 km (33.0 kph)
(injured)
Tuesday Mar 27, 2012 #
1 PM
Cycling 40:00 [3] 20.0 km (30.0 kph)
(injured)