In the 7 days ending Sep 30, 2007:
O - Training race (JHI Relay) 24:00 [5] *** 4.0 km (6:00 / km) +60m 5:35 / km spiked:18/18c shoes: Walsh PB Trainer
O - Training race 58:57 [5] *** 7.6 km (7:45 / km) +350m 6:18 / km spiked:11/14c
Circuits 36:00 [5]
Cross Country 1:00:00 [3]
Core Stability 20:00 [3]
Cross Country (3000) 30:00 [3] 6.0 km (5:00 / km)
« Earlier | Later »