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Training Log Archive: Ralph

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Run1 2:07:14 13.24(9:37) 21.3(5:58)
  Total1 2:07:14 13.24(9:37) 21.3(5:58)

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Su

Sunday Nov 24, 2019 #

9 AM

Run 2:07:14 [2] 21.3 km (5:58 / km)
shoes: AH33 (Black)

Another hit on my Norwegian bingo. Skiers out doing running training walking up a gradual hill.
C • Gåbakke. 2

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