Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Jun 11:

activity # timemileskm+m
  Gym1 35:00
  Total1 35:00
averages - sleep:8 weight:71.6kg

«»
0:35
0:00
» now
Mo

Monday Jun 11 #

9 AM

Gym 35:00 [1]
slept:8.0 weight:71.6kg

Lunges
Ankles
60. 2x5x70
Box jumps
Core..

« Earlier | Later »