In the 1 days ending Mar 31, 2018:
O - Training 55:28 intensity: (30:00 @3) + (25:28 @4) *** 8.7 km (6:23 / km) ahr:157 max:172 24c rhr:48 slept:8.5 shoes: VJ Sarva 2017
Run 27:25 [2] 4.7 km (5:50 / km) shoes: VJ Sarva 2017
Warm up /down 4:00 [1] 0.1 km (40:00 / km)
O - Training 47:13 [2] *** 6.5 km (7:16 / km) ahr:143 max:162 36c shoes: VJ Sarva 2017
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