Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Mar 12, 2018:

activity # timemileskm+m
  Total0 
averages - sleep:8.5 rhr:44 weight:73kg

«»
0:00
0:00
» now
Mo

Monday Mar 12, 2018 #

Note
rhr:44 slept:8.5 weight:73kg (rest day)

Planned. Possibly not needed as I did feel alright in the evening but it was nice to just chill

« Earlier | Later »