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Training Log Archive: Ralph

In the 1 days ending Jan 13:

activity # timemileskm+m
  Ski - Classic2 4:45:12
  Total2 4:45:12
averages - sleep:8.8

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4:45
0:00
» now
Sa

Saturday Jan 13 #

9 AM

Ski - Classic 2:24:00 [2]
ahr:138 max:173 slept:8.75

Budor ski. No crashes at all today.
4 PM

Ski - Classic 2:21:12 [2]
ahr:132 max:181

Ski with Rune

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