Training Log Archive: RalphIn the 1 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
Note
slept:6.0 weight:73.7kg
10 AM
Ski - Classic 2:27:46
ahr:141 max:176 shoes: Fischer Twin Skin
Skiing from Nordseter with Alan, Delphine, Rob
5 PM
Ski - Classic 45:21 [2]
ahr:140 max:163 shoes: Fischer Twin Skin
Evening ski round the stadium loop