In the 1 days ending Dec 24, 2016:
Note rhr:42 slept:8.0 weight:70kg
Run 1:00:48 intensity: (42:31 @2) + (18:17 @3) 14.1 km (4:19 / km) ahr:145 max:175 shoes: Mizuno Wave S (Blue 2 Bays)
Run 25:15 intensity: (24:30 @2) + (45 @5) 5.3 km (4:46 / km)
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