Training Log Archive: TullsterIn the 7 days ending Apr 9, 2017:
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Saturday Apr 8, 2017 #
Note
slept:11.0 (sick)
feeling really wiped out. think i must have a mild dose of jess' lurgy. did some walking and some gardening to earn dinner
Friday Apr 7, 2017 #
core/balance gym work 40:00 [3]
Gym after work. Few squats and things. Couldn't really be arsed
Thursday Apr 6, 2017 #
Cycling 1:13:33 [4] 36.8 km (2:00 / km) +188m 1:57 / km
Mikes bikes train of pain. 2 hard sections. First from colylum to boat turn off where I was in a pair with grant. Second a wee Apr in pairs from nethy back to boat turn off with Calum. Managed to catch the two in front which was a bonus. Going nae bad in the whole
Monday Apr 3, 2017 #
swimming 20:00 [3]