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Training Log Archive: Tullster

In the 7 days ending Mar 19, 2017:

activity # timemileskm+m
  Cycling3 5:16:23 89.85(3:31) 144.6(2:11) 241
  core/balance gym work2 2:00:00
  Total5 7:16:23 89.85 144.6 241

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Sunday Mar 19, 2017 #

Cycling 2:12:21 [3] 59.2 km (2:14 / km)

Rannoch station to Tumnel bridge then up the hill and back past tullochroisk. Tail wind to start. Could tell legs had done something yesterday but not too bad. Foot actually felt better if anything.

Saturday Mar 18, 2017 #

Cycling 1:56:23 [3] 54.3 km (2:09 / km)

Kinloch Rannoch to Rannoch station then back along south Loch Road to Kinloch Rannoch. Filling in a rugby sandwich. Both slices were the right result! Great roads. Enjoyed it. Few heavy showers but new jacket is such a big improve its unreal.

Friday Mar 17, 2017 #

core/balance gym work 1:00:00 [3]

Wednesday Mar 15, 2017 #

Cycling 1:07:39 [3] 31.1 km (2:11 / km) +241m 2:06 / km

Home - grantown. Round TryTri route and back. Breezy but nice to be out.

Monday Mar 13, 2017 #

core/balance gym work 1:00:00 [3]

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