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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tullster

In the 7 days ending Mar 5, 2017:

activity # timemileskm+m
  core/balance gym work4 2:15:00
  Cycling2 1:00:00
  Total4 3:15:00

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MoTuWeThFrSaSu

Thursday Mar 2, 2017 #

Cycling 30:00 [3]

Easy turbo

core/balance gym work 30:00 [3]

Wednesday Mar 1, 2017 #

core/balance gym work 15:00 [3]

Tuesday Feb 28, 2017 #

core/balance gym work 30:00 [3]

Frustrating day stuck in Inverness airport for much of it. Wee blast in the hotel gym

Monday Feb 27, 2017 #

Cycling 30:00 [1]

core/balance gym work 1:00:00 [3]

Body balance

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