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Training Log Archive: Tullster

In the 1 days ending Apr 23, 2017:

activity

time

miles

Cycling

2:39:54

27.15

(5:53)

43.69

(3:40)

1006

Running

5:00

0.62

(8:03)

1.0

(5:00)

Total

2:44:54

27.77

(5:56)

44.69

(3:41)

1006

2:44

0:00

» now

Sunday Apr 23, 2017 #

Running 5:00 [1] 1.0 km (5:00 / km)
shoes: Saucony Peregrine

Another 5 x 1min on trails in the wood. New shoes!

11 AM

Cycling 2:39:54 [3] 43.69 km (3:40 / km) +1006m 3:17 / km

2 laps of the red route at Glenlivet. Tough! Legs pretty goosed after one lap but ground out another one. Good fun. Foot a bit achey with all the rattling on the downhills but OK when riding.

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