Training Log Archive: tracblueIn the 7 days ending Feb 5, 2011:
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Saturday Feb 5, 2011 #
Running race 27:20 [5]
I was happy with this time - thought I was finally breaking 4 min kms for first time in years...until I found out the 7km race was actually a 4-miler. Anyway, still fairly happy as it had hills and was a hot day. Nice to be only 2 minutes behind Miss Jones in a Fun Run, even if she was her worst K-rate in years!
Think I am glad I ran the Fun Run even if a lot of annoyance came with it - including very long queues for running numbers the day before, having to pay $49 (!), having a crappy start amongst the masses...and someone in our car load not waiting at the designated meeting place so a lot of waiting around for her when there were better things to do afterwards!
Think I am glad I ran the Fun Run even if a lot of annoyance came with it - including very long queues for running numbers the day before, having to pay $49 (!), having a crappy start amongst the masses...and someone in our car load not waiting at the designated meeting place so a lot of waiting around for her when there were better things to do afterwards!
Thursday Feb 3, 2011 #
Running 35:00 [3]
Jogged from work through Cockle Bay and King St wharf to last bus stop on Clarence. Took a Lane Cove tunnel bus, got off a Delhi Rd and ran home from there.
Dad tells me the hottest time of the day was around 5pm - 37 degrees. No wonder I felt so stuffed!
Dad tells me the hottest time of the day was around 5pm - 37 degrees. No wonder I felt so stuffed!
Wednesday Feb 2, 2011 #
Warm up/ down 30:00 [3]
Didn't need a warm up but had to get there...Jogged to and from Corp Cup.
Running race 29:25 [3]
Corporate Cup. First one for 2011. With electronic timing for the first time. Didn't bust a gut in the heat.
Monday Jan 31, 2011 #
Orienteering race 16:34 [3]
Sprint at Cumberland Hospital. Very hot. Only made one small mistake. Felt like had more strength running than lately stronger...SJ only beat me by 2 minutes not three this time, so that's something!