Sprint at Cumberland Hospital. Very hot. Only made one small mistake. Felt like had more strength running than lately stronger...SJ only beat me by 2 minutes not three this time, so that's something!
Summer series at Balmain - very nice location for a run, though the heat and humidity made it hard work. Had a quick swim after before setting off to soccer. So nice.
Soccer20:00 [3]
Played second half of 6 a side soccer match in Putney with a bunch of school mums - just filling in for the week. Heaps of fun. We won 1-0 - I got the goal :)