Training Log Archive: ElvisIn the 7 days ending Jul 30, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:13:37 [1] 11.04 km (6:40 / km) +145m 6:15 / km
ahr:150 max:176 slept:5.75 shoes: Salomon SpeedCross 3 CS
Note
Running 1:14:25 [2] 11.39 km (6:32 / km) +146m 6:08 / km
ahr:147 max:166 shoes: Salomon SpeedCross 3 CS