Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elvis

In the 7 days ending Dec 18, 2011:

activity # timemileskm+m
  Running1 1:02:34 6.43(9:44) 10.35(6:03) 70
  Total1 1:02:34 6.43(9:44) 10.35(6:03) 70
averages - sleep:7.5

«»
1:02
0:00
» now
MoTuWeThFrSaSu

Wednesday Dec 14, 2011 #

7 PM

Running 1:02:34 [2] 10.35 km (6:03 / km) +70m 5:51 / km
ahr:153 max:171 slept:7.5 shoes: Adidas Exerta 4M

2 loops in VP at easy pace with Gytė. In the beginning told her - we should meet Vidutė, if she's back from her business trip. I was right - in the beginning of 1st loop we met her running with Darius. 1st loop was very easy, the 2nd quite not easy. Tested new shoes - everything was ok, except that smallest left foot finger went sore a little.

« Earlier | Later »